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	<title>ホウレン草 &#8211; Daily Menu Shuffler</title>
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		<title>豚ばら肉の野菜炒め</title>
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		<pubDate>Wed, 09 Feb 2022 21:56:19 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[お惣菜]]></category>
		<category><![CDATA[キャベツ]]></category>
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					<description><![CDATA[油分多めのスタミナ野菜炒め。キャベツ、玉ねぎ、ホウレン草。菜の花のお惣菜でさらにパワーアップのぱぅわーおかず。]]></description>
										<content:encoded><![CDATA[<p>油分多めのスタミナ野菜炒め。キャベツ、玉ねぎ、ホウレン草。菜の花のお惣菜でさらにパワーアップのぱぅわーおかず。</p>
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		<title>海老とホウレン草のガーリック炒め</title>
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		<pubDate>Sun, 06 Feb 2022 00:48:02 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
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		<category><![CDATA[お弁当]]></category>
		<category><![CDATA[ガーリック]]></category>
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					<description><![CDATA[炒めたニンニクと海老の香りが食欲をそそる]]></description>
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<p>炒めたニンニクと海老の香りが食欲をそそる</p>
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		<title>エビ天ぷらそば</title>
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		<pubDate>Tue, 01 Feb 2022 06:30:10 +0000</pubDate>
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					<description><![CDATA[冷凍海老天とほうれん草　お好みで刻みのりや七味でアクセント]]></description>
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<p>冷凍海老天とほうれん草　お好みで刻みのりや七味でアクセント</p>
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